TAILORED PILATES

Pilates thats focused on your needs. Ready to find freedom in movement, reduce back pain and build strong glutes? We are about quality over quantity and empowering you to move.

And don't worry about being a Pilates pro - this is an inclusive safe space for everyone, no matter your experience or fitness level.
We've even got modifications if you need a little extra TLC (and by TLC, we mean "tender lumbar care")

Ways to Move

Inclusive 1:1 sessions where we twist, bend and stretch to achieve your individual goals.

Private Pilates

the studio

What we do

Each pilates session with us is tailored to you, we don't run classes. We have individual programming with a focus on what you need to move without pain or restriction, to build back strength, balance and alignment so you can be the best version of yourself.
Our passion is functional movement and we work with a variety of clients:

Spinal pathologies ie disc bulges
Pre and post natal
Hip pain and restriction
Mobility
Shoulder dysfunction
Strength and conditioning

learn more

Grab a friend and commit to showing up to your studio sessions together.

Duet Pilates

learn more

Trios are for you if you love a group environment that keeps a tailored approach to your pilates session

Trio Pilates

toni s

Just when you think you can’t do anymore, she has a way of motivating and encouraging you to keep trying. I had zero core strength when I started working with Leah, now I have improved my core, my strength and flexibility. I can’t go without my Pilates with Leah each week, it’s an investment for me for my continued strength and mobility, and of course we have lots of fun!

let's get to know each other

My goal is for you to leave the studio feeling completely refreshed… and a little taller. Seriously, improving your posture isn’t just good for your health. It also helps you get previously unreachable cans of chickpeas off the top shelf with ease.

I’m a qualified pilates instructor that is passionate about teaching a variety of bodies, conditions and experience levels. I want to help you shift the fear of movement that pain can give us, through knowledge, community and understanding.

HI i'm leah

lets get you started

all pilates